Your body was never the problem. the disconnection was
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MEET THE FOUNDER, educator & coach
Hey, I'm Britt!
Heart & womb led woman, mother, sister, educator and coach. My work is anchored in the ancient wisdom of the menstrual cycle. I am on a mission to guide women home to their bodies & reconnect them with their cyclical rhythms. I am a passionate advocate for menstrual cycle awareness, reframing PMDD and supporting the women I work with to heal their cycles from the root. I take a whole body, full cycle approach shining light on what is often overlooked.
Ever since I've healed my own menstrual cycle and witnessed many of my clients heal theirs my passion, reverence and love for the powerful womb work I do grows stronger and more potent every day!
THE MENSTRUAL CYCLE IS THE 5TH VITAL SIGN OF HEALTH!
What is your cycle trying to tell you?
Your menstrual cycle is the map that guides you towards your overall health and wellbeing.It is your built in monthly report card. And it is the one thing no one ever taught us how to read. Instead it was treated and taught as something to shame, hide, feel embarrassed & inconvenienced by. But here is where we shift that narrative.
OFFERS
1:1 coaching
Spaces for 1:1 coaching are limited. This offer is by application only. Receive 1:1 coaching for 12 weeks as we work together to support your menstrual cycle health.
The cycle Reset
This is a 12 week online hybrid group educational and coaching program. Get access to a learning portal + community live hot seat coaching & Q&A calls.Next intake opening soon.
The PMDD guide
The PMDD guide is an audio program built for women with PMDD to explore to deeper messages. This Guide teaches you not just how to manage your PMDD but, to actually understand it.
What others are saying
"working with Britt was such an empowering and informative experience."
"That awareness became incredibly empowering. Rather than feeling like I was at the mercy of my cycle, I started to understand what my body was communicating and how I could better support myself."
- Soph
pmdd impacts 1 in 20 women.
Join the pmdd guide -
815+ downloads
7 audio teachings
community + connection
Learn to understand PMDD
Resources + workshopping
815 women downloaded this guide when it was free.
That told me everything I needed to know this information was needed, and it wasn't reaching far enough. So I sat with it, redefined & upgraded it.
This is that guide, reborn. 7 audio teachings. Deeper prompts. A community of women moving through it alongside you.
Read below to see how it works, who it's for, and what you'll leave with.
Usually $97, YOURS for $47!
CERTFIED...
PRE + POSTNAL TRAINER
MENSTRUAL EDUCATOR + COACH
FERTILITY AWARNESS
BREATHWOKR + MEDITATION
let them say it for you
client testimonials
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