Heart & womb led woman, mother, sister, educator and coach. My work is anchored in the ancient wisdom of the menstrual cycle. I am on a mission to guide women home to their bodies & reconnect them with their cyclical rhythms. I am a passionate advocate for menstrual cycle awareness, reframing PMDD and supporting the women I work with to heal their cycles from the root. I take a whole body, full cycle approach shining light on what is often overlooked.